I received an ARC from NetGalley & the author/publisher in exchange for an honest review of this book. As I’ve written in previous posts, I am a big believer in having a yoga practice, no matter how small, no matter how “healthy” […]
Content warning: mentions of mental health issues like PTSD, and abuse For May, which is both Women’s Health and Mental Health Awareness Months, I’ve been thinking about a book that I read a while back called The Body Keeps the Score, by […]
It’s Women’s Health Month, and Women’s Health Week from May 9-15–hooray!! It’s also Mental Health Awareness Month, which in my view is directly related and just as important. So in celebration of this awareness, today I will be sharing a list of […]
This was an idea I’ve had bouncing around for a while, but after hearing Keke Palmer announce recently that she’s been diagnosed with PCOS, I decided to look more into celebrities who struggle with it, as a way to celebrate Women’s History […]
Are you looking for a product to help you relax, or have you been told you need more magnesium to help manage your PCOS symptoms? Look no further than Natural Vitality CALM Magnesium Supplement! Learn more about it, its pros & cons, […]
As the biggest online store in the world, Amazon has many PCOS products. Today, I am taking a look at some of the highest-rated ones, from categories ranging from supplements to books, in the hopes that one (or more) of them might […]
Like my guide to yoga for your menstrual cycle, this guide for foods to eat for PCOS is based on each phase of your menstrual cycle. This is particularly crucial for PCOS, where what you put into your body directly affects your […]
One of the best forms of exercise, stretching, and overall body maintenance is yoga–there’s a different kind for just about anything you can think of! It’s particularly helpful if you are dealing with conditions like PCOS, to help keep you as regular […]
I am proud to be a contributor to this new zine, Opening Up: Stories of Chronic Vulvovaginal and Pelvic Pain! This is made possible by the great, hardworking folks at Tight Lipped Pod, a podcast that explores these issues, including conditions such […]
Check out these resources for more information: My intro post on PCOS Lara Briden, The Period Revolutionary Lara Briden: 4 Types of PCOS (a Flowchart) Jean Hailes: How is PCOS Diagnosed? Note: I am an Amazon Affiliate member, so I receive a […]
I received an ARC from NetGalley & the author/publisher in exchange for an honest review of this book. As I’ve written in previous posts, I am a big believer in having a yoga practice, no matter how small, no matter how “healthy” […]