Here’s a quick roundup of recent women’s health/wellness & PCOS stories in the news: PCOS Studies Genetic variants discovered that increase risk of PCOS (via BioNews) These are the stories that really get my attention, since research on PCOS is really still […]
It’s Women’s Health Month, and Women’s Health Week from May 9-15–hooray!! It’s also Mental Health Awareness Month, which in my view is directly related and just as important. So in celebration of this awareness, today I will be sharing a list of […]
As the biggest online store in the world, Amazon has many PCOS products. Today, I am taking a look at some of the highest-rated ones, from categories ranging from supplements to books, in the hopes that one (or more) of them might […]
Like my guide to yoga for your menstrual cycle, this guide for foods to eat for PCOS is based on each phase of your menstrual cycle. This is particularly crucial for PCOS, where what you put into your body directly affects your […]
One of the best forms of exercise, stretching, and overall body maintenance is yoga–there’s a different kind for just about anything you can think of! It’s particularly helpful if you are dealing with conditions like PCOS, to help keep you as regular […]
Check out these resources for more information: My intro post on PCOS Lara Briden, The Period Revolutionary Lara Briden: 4 Types of PCOS (a Flowchart) Jean Hailes: How is PCOS Diagnosed? Note: I am an Amazon Affiliate member, so I receive a […]
Along with lifestyle changes such as diet, exercise, and sleep, one of the best ways to manage PCOS without relying on medications (a choice I support, though your individual situation may vary) is by using supplements targeted to specific issues. These will […]
Here’s a quick roundup of recent women’s health/wellness & PCOS stories in the news: PCOS Studies Genetic variants discovered that increase risk of PCOS (via BioNews) These are the stories that really get my attention, since research on PCOS is really still […]