I received an ARC from NetGalley & the author/publisher in exchange for an honest review of this book. As I’ve written in previous posts, I am a big believer in having a yoga practice, no matter how small, no matter how “healthy” […]
From the time in March 2020 when COVID started to shut down much of the East and West Coasts in the United States, I briefly wondered if conditions like PCOS should be considered “underlying conditions” that could make contracting COVID even worse, […]
Content warning: mentions of mental health issues like PTSD, and abuse For May, which is both Women’s Health and Mental Health Awareness Months, I’ve been thinking about a book that I read a while back called The Body Keeps the Score, by […]
It’s Women’s Health Month, and Women’s Health Week from May 9-15–hooray!! It’s also Mental Health Awareness Month, which in my view is directly related and just as important. So in celebration of this awareness, today I will be sharing a list of […]
Are you looking for a product to help you relax, or have you been told you need more magnesium to help manage your PCOS symptoms? Look no further than Natural Vitality CALM Magnesium Supplement! Learn more about it, its pros & cons, […]
I received an ARC from NetGalley & the author/publisher in exchange for an honest review of this book. As I’ve written in previous posts, I am a big believer in having a yoga practice, no matter how small, no matter how “healthy” […]