Welcome to another PCOS news roundup! This week’s stories mainly feature one of my pet peeves when it comes to discussion and coverage of PCOS: weight (grrrr). PCOS & Weight What always bothers me about the way the weight-PCOS relationship is portrayed […]
Happy New Year! May it be a year of better health & wellness for all 🙂 Here’s a look at some recent PCOS & women’s health-related news stories. PCOS Studies Salty, sour taste perception reduced in PCOS (via Healio) I found this […]
I received an ARC from NetGalley & the author/publisher in exchange for an honest review of this book. As I’ve written in previous posts, I am a big believer in having a yoga practice, no matter how small, no matter how “healthy” […]
Here’s a quick roundup of recent women’s health/wellness & PCOS stories in the news: PCOS Studies Genetic variants discovered that increase risk of PCOS (via BioNews) These are the stories that really get my attention, since research on PCOS is really still […]
As our understanding of PCOS continues to change over time, and as more and more women continue to be diagnosed with the condition and new technologies emerge, I believe it’s important to keep up with these changes, as they seem to happen […]
It’s Women’s Health Month, and Women’s Health Week from May 9-15–hooray!! It’s also Mental Health Awareness Month, which in my view is directly related and just as important. So in celebration of this awareness, today I will be sharing a list of […]
Like my guide to yoga for your menstrual cycle, this guide for foods to eat for PCOS is based on each phase of your menstrual cycle. This is particularly crucial for PCOS, where what you put into your body directly affects your […]
One of the best forms of exercise, stretching, and overall body maintenance is yoga–there’s a different kind for just about anything you can think of! It’s particularly helpful if you are dealing with conditions like PCOS, to help keep you as regular […]
Check out these resources for more information: My intro post on PCOS Lara Briden, The Period Revolutionary Lara Briden: 4 Types of PCOS (a Flowchart) Jean Hailes: How is PCOS Diagnosed? Note: I am an Amazon Affiliate member, so I receive a […]
Along with lifestyle changes such as diet, exercise, and sleep, one of the best ways to manage PCOS without relying on medications (a choice I support, though your individual situation may vary) is by using supplements targeted to specific issues. These will […]
Welcome to another PCOS news roundup! This week’s stories mainly feature one of my pet peeves when it comes to discussion and coverage of PCOS: weight (grrrr). PCOS & Weight What always bothers me about the way the weight-PCOS relationship is portrayed […]