I received an ARC from NetGalley & the author/publisher in exchange for an honest review of this book. As I’ve written in previous posts, I am a big believer in having a yoga practice, no matter how small, no matter how “healthy” […]
September is PCOS Awareness Month! Since my goal in this blog is to dive deeper into all PCOS topics besides fertility, I thought I’d celebrate by sharing some of my favorite posts/resources on some commons questions/topics about it. What is PCOS? What […]
Content warning: mentions of mental health issues like PTSD, and abuse For May, which is both Women’s Health and Mental Health Awareness Months, I’ve been thinking about a book that I read a while back called The Body Keeps the Score, by […]
One of the best forms of exercise, stretching, and overall body maintenance is yoga–there’s a different kind for just about anything you can think of! It’s particularly helpful if you are dealing with conditions like PCOS, to help keep you as regular […]
I received an ARC from NetGalley & the author/publisher in exchange for an honest review of this book. As I’ve written in previous posts, I am a big believer in having a yoga practice, no matter how small, no matter how “healthy” […]