Happy PCOS Awareness Month!
September is PCOS Awareness Month! Since my goal in this blog is to dive deeper into all PCOS topics besides fertility, I thought I’d celebrate by sharing some of my favorite posts/resources on some commons questions/topics about it.
What is PCOS? What are the symptoms? How do I know if I might have it?
What Can I Eat/Drink to Improve my PCOS Symptoms?
Food Guide for Each Phase of Menstrual Cycle
What Kind of Physical Activity is Good for PCOS?
Yoga for Each Phase of Menstrual Cycle
Are People with PCOS at Higher Risk for COVID-19?
What You Need to Know about PCOS & COVID
Where Can I Learn More?
Celebrate PCOS Awareness
What are you doing to celebrate PCOS Awareness Month? Read a new book on it? Tell someone you know about it? Let me know in the comments!
And don’t forget to sign up for my newsletter to stay up to date on my latest posts and get a FREE PCOS infographic download as as thank you for signing up!
Note: I am an Amazon Affiliate member, so I receive a small commission from any products purchased from my links, at no extra cost to you. Thank you!
Disclaimer: I am not a medical professional and do not claim to offer medical advice in these posts. These are meant to be informational only. Please consult further with your doctor for specific advice and treatment plans.
Image by Elena Mozhvilo on Unsplash