I am proud to be a contributor to this new zine, Opening Up: Stories of Chronic Vulvovaginal and Pelvic Pain! This is made possible by the great, hardworking folks at Tight Lipped Pod, a podcast that explores these issues, including conditions such […]
Check out these resources for more information: My intro post on PCOS Lara Briden, The Period Revolutionary Lara Briden: 4 Types of PCOS (a Flowchart) Jean Hailes: How is PCOS Diagnosed? Note: I am an Amazon Affiliate member, so I receive a […]
Along with lifestyle changes such as diet, exercise, and sleep, one of the best ways to manage PCOS without relying on medications (a choice I support, though your individual situation may vary) is by using supplements targeted to specific issues. These will […]
Tea is great for your health no matter what conditions you may have, but they can be very helpful for PCOS in particular. Not only are herbal teas great for various aspects of living with PCOS, they’re great for keeping hydrated as […]
Getting a diagnosis of PCOS can be scary, and at first you can feel helpless. As someone who deals with PCOS myself, I know firsthand how overwhelming it can be! But the good news is there is hope, and plenty of ways […]
I am proud to be a contributor to this new zine, Opening Up: Stories of Chronic Vulvovaginal and Pelvic Pain! This is made possible by the great, hardworking folks at Tight Lipped Pod, a podcast that explores these issues, including conditions such […]